Can athletes succeed on a vegan diet?
“My best year of track competition was the first year I ate a vegan diet.” Carl Lewis It’s hard to think of any other diet that has gained so much popularity in recent years as a plant-based diet. While a…
Highlights | HSBC LA SEVENS 2023 | Day 2
New Zealand secured HSBC Los Angeles gold with a 22-12 over Argentina to capture their second consecutive title to increase their lead at the top of the HSBC World Rugby Sevens Series 2023 standings. New Zealand's men's team made history…
Highlights | HSBC LA SEVENS 2023 | Day 1
The HSBC World Rugby Sevens Series 2023 resumed with Fiji, Samoa, Ireland, and Great Britain winning all their games on a rainy first day at the HSBC Los Angeles Sevens in California. Despite severe weather conditions, teams, staff, fans, and…
Guinness Six Nations 2023 | Recap Round 3
Ireland's Grand Slam hopes to remain alive after a hard-fought victory over Italy in Rome. The game was far from straightforward for Andy Farrell's side, who were heavy favorites going into it. James Lowe had a try ruled out at…
Preview: LA Sevens 2023 | HSBC World Rugby Sevens Series
The HSBC World Rugby Sevens Series returns to Los Angeles for the second time in less than six months this weekend, from 25-26 February, as teams battle for Series glory and the coveted Olympic qualification. With the 2023 Series shaping…
Guinness Six Nations Round 3 | Who’s playing, where to watch and latest odds
Scotland, who won their opening Six Nations matches, will face France on Sunday in a crucial test of their title credentials. The Scots are second in the table, level on points with leaders Ireland, and a victory in France would…
The Game of Life – And Why You Can’t Win It
"If you can meet with Triumph and Disaster and treat those two impostors just the same..." Did you watch last year's Wimbledon final? What a great spectacle and entertaining contest between two polarising athletes. Whenever I watch tennis at Wimbledon,…
Are you having a laugh? How to make coaching more fun?
Coaching is 90% attitude and 10% technique. (Unknown) Imagine yourself back a few years (maybe even more, depending on your age) and try to recall your PE classes. How much fun were they? Did you love them or loathe…
How to Become a Rugby Coach? | A Thorough Guide
A good coach can change a game a great coach can change a life – John Wooden Introduction You might be an ambitious and experienced player, who enjoyed great days on the rugby field. However, as you can see the…
Intense Training with the Best Sevens Team in the World!
Have you ever wondered what a full-on 7s training session with one of the world's best teams looks like? In this video, Logan Dodds is in Sydney to take on a training session with the 2022 HSBC World Rugby Sevens…
