skip to Main Content
Fiji Sevens is having a team chat together.

How to Prep Mentally for a Rugby Competition?

"Success is the sum of small efforts, repeated day-in, and day-out." - Robert Collier. Written by: Malachi Nojaduka     Competition is fierce. Nowhere is that more apparent than when you’re playing a cruelling one, two, or even three-day rugby sevens…

How to win the mind game - Mental training

Mental training – How to win the mind game!

For me, mental toughness is the ability to stay focussed in the present irrespective of what is happening at the match. Dinesh Karthik Written by: Malachi Nojaduka Imagine, it's the final of the season’s biggest tournament, you're walking through the…

Back To Top