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The image shows a group of rugby players in the middle of a training session on a grassy field. The focus is on one player in the foreground, who is captured mid-stride with their right arm extended backward and left arm bent forward.

The Most Infamous Fitness Drill in Rugby

This clip from The Rugby Showcase Documentary highlights one of the toughest fitness drills in rugby, showcasing its intensity and benefits

 


Experience the most infamous fitness drill in rugby. See how top players push their limits and improve their fitness. Watch the documentary clip!

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