Autumn Nations Series: Opening Weekend Highlights The Autumn Nations Series kicked off in thrilling fashion on Saturday, 2nd November 2024, with England facing New Zealand in a nail-biter at Twickenham, while Scotland put on an impressive display against Fiji in…
Last week an interesting question has reached us: Why do rugby coaches sit in the stands? This indeed is an unusual practice that you don’t see in any other sports. There are coaches running up and down the sidelines in…
Rugby fans, brace yourselves – November 2024 promises a month-long festival of international rugby as the Autumn Nations Series return with the giants of the southern hemisphere. South Africa, New Zealand, Australia, and Argentina will be touring the northern hemisphere…
Get ready for a brilliant day of rugby sevens action on 10th May 2025, as Hartpury Sevens returns to the renowned Hartpury Sports Academy. The highly anticipated Hartpury Sevens tournament, now in its ninth year, is gearing up to deliver…
Time management can be one of the biggest frustrations rugby players face when it comes to fitness. Balancing work, family, and social commitments makes finding time to train feel like an uphill battle. Maintaining peak fitness is crucial for rugby…
We are excited to announce that the first 7 Bamboos RFC Winter Session will take place on Monday, 11th November at 7 PM at Bristol Saracens RFC. These sessions are designed to offer regular rugby sevens activities throughout the winter…
In recent years, concern over the impact of concussions in contact sports like rugby has grown significantly. Latest research has started to shed light on how repeated head injuries can lead to serious long-term health problems, particularly neurodegenerative diseases such…
The offload is one of the most exciting and skillful aspects of rugby, allowing players to keep the play alive even in the most challenging situations. This video compiles the most incredible offloads ever seen, showcasing players who have mastered…
In the world of rugby, where raw power meets strategic finesse, nutrition plays a pivotal role in unleashing a player's full potential. The right fuel can mean the difference between dominating the pitch and struggling to keep up. Enter superfoods:…
This clip from The Rugby Showcase Documentary highlights one of the toughest fitness drills in rugby, showcasing its intensity and benefits Experience the most infamous fitness drill in rugby. See how top players push their limits and improve their…
